I’ve achieved a new personal record as we runners like to
say. I now have a small collection of little
amber pill jars; 3 actually. That’s the
most I’ve ever had at one time. My
previous personal best in pill jar collecting was two and it usually came after
oral surgery; antibiotics and the ever popular Vicodin.
I’ve always resisted medication (Well except for my
younger days when I dabbled in, uh, recreational medications). I’ve seen people close to me dependent on
meds; tranquilizers and pain pills; too many little amber jars in the
house. And I’m highly suspicious of the drug industry and their
products. A look at the side effects and you wonder if the cure is worth
the costs. Depending on the medication the list of side effects reads like something you would need to, uh, well, take medication for; shaking, dizziness, problems with various and
sundry organs, depression, suicidal thoughts, erections that last 4 hours (the
jury is out on whether or not this is a bad thing), blurred vision, nausea,
cloven hooves and the sprouting of German Shepherd ears. And finally I
should admit that when I look down at the little 7 day pill reminder it leers
back at me mockingly with the reminder that I’m not
bulletproof; and as an ancient acupuncturist said to me through a toothless grin, I'm "old." Not really though. I'm only 59. I'm just older than I was. Aren't we all?
I stopped debating with the doctor about meds a couple of weeks ago when
I was at the emergency room for another atrial fibrillation attack. I was still groggy from sedation after having
my heart zapped with a few volts to get it back in rhythm when my cardiologist
stopped by for a visit. Red faced with
exasperation, he wagged a finger in my direction and announced to me, my wife
and most everyone in the entire ER that I would be taking meds to keep my heart
from wigging out every now and then. And I would be taking them forever; "Capiche?" Sure, I capiche; why not?
So one of my meds is 50 mg of Flecainide twice a day
to prevent any onset. A physician
friend damned this drug with faint praise, telling me it’s a good medicine “when
it works.” I offered in return that just about everything is good when it
works; refrigerators, cars, airliners, co-workers and Congress among them; and if you
don’t mind can we keep a positive spin on this.
In the midst of his fulminations my doctor tossed a stack
of papers on my lap explaining in detail my condition. A few days later I took that stack of papers and
perused them in the reading room (the quaint little name my dad called the
bathroom as he would grab the front page and amble down the hall). What I
learned was sobering. It seems that the episodes of irregular heart rate
that I thought would come and go without medication and then more or less leave
me in peace with medication will certainly progress from occasional to
persistent to one that is chronic, permanent and ongoing; meds or not.
Appropriate that I was sitting on the toilet when I was reading this because it’s
definitely the shits. There is no
timeline to all of this and at a certain point I’ll be a candidate for a
procedure called ablation which essentially cooks the heart’s offending
circuitry.
In the grand scheme of things this isn’t as serious a
condition as many folks deal with. The worst that can happen is during my
heart’s jitterbugging I could throw a clot into my brain, get a stroke and
die. Now I will allow, that's kind of a bad thing. I'm trusting that the doctor is better at forecasting than the weatherman since he assures me that
this likely won’t happen with me. This is because I have something called a CHADS score
of zero; this is like golf – lowest score wins. I asked the doctor if a
CHADS score was anything like a hanging chad. He wasn’t amused – I guess
he voted for Gore in 2000.
Things break down and we suddenly learn all of these new terms that we never would have thought mattered; CHADS, sinus rhythm, ablation, cardioversion. When I was 25 those were the things that other people worried about; hell, when I was 50. For some, medical terminology and new habits become stark reality at those younger ages. From that perspective I've been lucky. And truth be told I'm so much luckier than my wife who has faced cancer three times and for her trouble has three surgical scars and one less kidney to show for it. And of course she is luckier than the next person who is luckier than the other person. It goes on and on but our own issues are the ones that matter to us at the time; and there's nothing wrong in that. So after trying to negotiate with reality, which is a no win discussion and fighting with my doctor over accepting this condition and giving in to medications I've finally come around and am grudgingly getting used to it.
Things break down and we suddenly learn all of these new terms that we never would have thought mattered; CHADS, sinus rhythm, ablation, cardioversion. When I was 25 those were the things that other people worried about; hell, when I was 50. For some, medical terminology and new habits become stark reality at those younger ages. From that perspective I've been lucky. And truth be told I'm so much luckier than my wife who has faced cancer three times and for her trouble has three surgical scars and one less kidney to show for it. And of course she is luckier than the next person who is luckier than the other person. It goes on and on but our own issues are the ones that matter to us at the time; and there's nothing wrong in that. So after trying to negotiate with reality, which is a no win discussion and fighting with my doctor over accepting this condition and giving in to medications I've finally come around and am grudgingly getting used to it.
I’ve even managed to get somewhat used to the sensation
of an a fib attack. I no longer feel
creeped out by that strange feeling that my heart is squirming inside my chest
like a little rodent trying to escape; sort of like that critter that popped
out of the fellow’s stomach in Alien. What does bother me is the trip to
the emergency room and all that goes with it, ending with a lost day and a burn
on my chest from the electric shock that restarted my heart.
This has made running something of an adventure because
it’s not recommended that you run or do any exercise when your heart is in an
irregular rhythm. So if I’m out on a run
and I have an attack I go to the other two pills in my arsenal. I take one tablet of something called Metoprolol that’s
supposed to counteract the side effect of the other which is a 200 mg megadose of Flecainide that may raise my
heart rate to a dangerous level. The
hell of all of this is that I don’t know if the meds work or not until I have
an attack, in which case I know that my daily dose doesn’t work. Then I take my megadose and if it just sits there and does nothing (you know, like Congress) then I know the medicine is, for me anyway, a fraud (like Congress). And so I begin each run with a little "please no a fib" incantation and head out with a fair amount of nerves. I suppose 15 minutes in I forget about it all.
Looking at it philosophically it's just one of those life changes that never occurs to us
when we’re in our vibrant twenties. I never saw this coming because this
was me – “Hey look, I run; I swim; I bike; I go to the gym; I’m fit and you’re
not. Oh and yes I’m also smug about it.” Or at least I was until
reality set in. I know a lot of fit folks who wear that same fit smugness
on their sweat jacket sleeves. Reality
hits us all at some point no matter how strong we are.
I’ve been admonished by friends who’ve told me I’m a
geezer and need to stop running, cycling and swimming. Really?
And then what? Toddle around the
park and feed the ducks? Hell to the
no! No I never saw a cardiac problem
coming. Of course neither did Jim Fixx
as one friend reminded me. Fixx, who wrote
a bestseller about running, dropped dead of a heart attack after taking a
run. It turned out that he had advanced arteriosclerosis.
The parts are getting worn and aren't working as well as
they once did and sooner or later I suppose that I will have to tone down the
activity – but now isn’t the time. It's not as if I'm going to be taking undo risks. After all, I have a wife I adore, two children and three wonderful grandchildren. And lets not forget my dog. Then again, I may not stop running and
cycling until they pry my cold, dead hands off the handlebars and plant me in marble town,wearing my sweats and running shoes. As Robert Duvall said in The Great Santini: “Beats dying of piles.”
I like those references to Congress which are well deserved, rot them. I would disagree with the comments about what would be the result of quitting running. Just because you would stop running (which you won't, being a stubborn fellow) doesn't mean that you turn into some old codger feeding the ducks. Knowing that runners take themselves very seriously as runners, I'm not surprised that you still want to do it.
ReplyDeleteI quit playing tennis because of nerve damage in one leg and because of the increased spine pain that tennis brought on. As much as I enjoyed playing, the negative outweighed the positive. Your situation is different, although both are physically/medically related.
We all make our choices, good or bad, and deal with whatever consequences that may follow. By doing long walks (or short hikes, depending on the perspective), following reasonably good dietary habits, and staying as active as possible during working hours, I've managed to remain fit. I don't need tennis to do that and certainly don't need the higher pain levels that court time left me with.
You still feel that you need running and don't want to quit yet. That's your choice, made after weighing the pros and cons. Your description of the meds regimen seems to indicate that you'll be better prepared to deal with such times that your heart says "Hey, remember me, here's a reminder". I hope, as do all who care about you, that it is the best choice.
Scott, You wrote; "Knowing that runners take themselves very seriously as runners, I'm not surprised that you still want to do it." It really isn't a matter of taking myself seriously. It's something I've done for years and I'm doing whatever I can to continue the lifestyle that I enjoy.
DeleteI'm not doing anything the doctor says I shouldn't do. It's all a matter of adapting to changes.